YOGA/PILATES SUMMER INFORMATION
Summer Sessions are here!
11 sessions in total (1 bonus class)
June 6 – 30
July 12 – 30
August 3 – 29
**Studio closed July 1 – 11 and July 31 – August 2 INCLUSIVE
**If you have a year membership, please also sign up for as many classes as you will
Attend. If you attend two or more sessions there are significant savings yearly!
Summer Classes include:
Yoga
Monday 6:15 – 7:15 p.m. Multi-Level Yoga
Wednesday 6:15 – 7:15 p.m. Multi-Level Yoga
Saturday 10:00 – 11:30 a.m. Restorative Yoga
Sunday 10:00 – 11:30 a.m. Intermediate/Experienced
Pilates
Tuesday (starts June 22nd) 7:00 - 8:00 p.m. Pilates
Thursday 9:15 – 10:15 a.m. Pilates
Saturday 11:45 – 12:45 p.m. Pilates
Free class to those who sign up for Summer Yoga Sessions:
You are welcome to join in on a free Pranayama and Dharana class
August 24th 6 – 8 p.m.
*learn to breathe and mediate
*relieve stress
*focus the mind
*move to the next level ofAshtunga Yoga – 8 limbs of yoga
*open new channels in the mind and body
